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Disability Insurance — The Most Overlooked Insurance You Need

📅 04 Sep 2026 ⏱️ 7 min read ✍️ Bhaskar G.

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The Risk Nobody Thinks About

One in four 20-year-olds will become disabled before reaching 65. The average long-term disability lasts 34.6 months. If you could not work for nearly 3 years, would your family survive financially? Most people insure their car and home but not their most valuable asset — their ability to earn income.

Types of Disability Insurance

  • Short-term disability (STD) — Covers 3-6 months after you are unable to work. Typically replaces 60-70% of income. Often provided by employers at no cost. Check your employee benefits
  • Long-term disability (LTD) — Kicks in after short-term ends. Covers months to years (some policies to age 65). Replaces 50-70% of income. This is the critical one. Employer-provided LTD is common but often insufficient
  • Individual disability policy — You buy privately. Benefits are tax-free (since you pay premiums with after-tax dollars). More portable than employer coverage — stays with you if you change jobs

Key Features to Look For

  • Own-occupation definition — Pays if you cannot perform YOUR specific job, even if you could work in another role. A surgeon who injures their hand cannot operate but could teach — own-occupation still pays. This is the gold standard
  • Benefit period — How long benefits last. Choose "to age 65" over "5-year" policies if possible
  • Elimination period — Waiting period before benefits start (30, 60, 90, or 180 days). Longer period = lower premium. Choose 90 days if you have 3 months of emergency fund
  • Cost — Typically 1-3% of annual income. A $100,000 earner pays $1,000-$3,000/year. Worth every penny for a benefit that could pay $700,000+ over a claim period

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